Tailored courses delivering measurable benefits
We offer a range of weekly and short intensive courses on workplace mindfulness, with a focus on using the techniques learned to deal with the challenges and stresses of the modern workplace.
Mindfulness has many benefits, ranging from increased engagement and more effective communication to decreased sick leave and lower staff turnover.
From introductory talks on mindfulness to full 8 week courses and leadership training through mindfulness, we have worked with a wide range of corporates, government bodies and charitable organisations. Our clients include J.P. Morgan Chase, CPL Recruitment, Irish Guide Dogs and Jurys Hotels. References and testimonials are available on request.
Contact us today to book a session.
We also provide training and consultancy on stress awareness and mitigation in the workplace. See our corporate site for more details